Class Pack - 5 Sessions - Monk Standard

Improve strength, flexibility, and recovery with a mix of Mat Pilates, Yoga, and Mobility classes. This package is designed to help you build core stability, increase range of motion, reduce stress, and move better in daily life. Whether you want mindful flow, posture work, or joint health, these low-impact sessions keep your body strong and balanced.

Validity
This 4-class pack is valid for 4 weeks from date of purchase.

Includes: mat pilates, yoga classes, mobility training, stretching, flexibility, mindfulness, core strength, posture improvement, recovery, injury prevention, low-impact workout